Sophie Hardy

name My name is Dr Sophie Hardy and I am a UK trained Chiropractor who used to treat International and Premiership footballers (soccer players). I was diagnosed with degenerative joint disease in my spine age 28 and had to retire in my mid 40s. I now spend my time helping my fellow sufferers. I would like to invite you to sign up for my FREE 7 day course, About OA, at www.theOnlineArthritisClinic.com. It has lots of other tips and advice in how to control your degenerative joint disease.

Exercises and Physical Therapy for Elbow Degenerative Joint Disease

01st September 2010
There are many different types of therapists who could be called physical therapists, including physiotherapists, chiropractors, osteopaths, masseurs and some areas of occupational therapy. They all work to try and affect the joints, muscles, tendons and ... Read >

The Best Pain Medication for Ankle Degenerative Joint Disease

01st September 2010
This article is my opinion which is the best pain medication for people with ankle degenerative joint disease. What I am saying is based on reports from my patients as well as my own experience as a degenerative joint disease sufferer myself. As a Chiropr... Read >

Support for Ankle Degenerative Joint Disease

01st September 2010
If you have ankle degenerative joint disease should you wear a brace, splint or support? It depends on two things: 1. What you are doing. 2. How bad your DJD is. If you are doing something out of the ordinary or that you know will REALLY aggrava... Read >

Best Treatments for Foot and Toe Degenerative Joint Disease

24th August 2010
Did you know there are over 50 different types of arthritis? They can be classified into three categories: 1. Inflammatory- for example rheumatoid arthritis 2. Metabolic- for example gout 3. Non-inflammatory- for example degenerative joint diseas... Read >

Foot and Toe Degenerative Joint Disease: should you rest or be active?

24th August 2010
If you have foot and toe degenerative joint disease you will have been told to both rest and to stay active but which do you do when? If you were not sure if you should ‘push through the pain’ or to stop when it hurts then read on. It is important to know... Read >

Foot and Toe Degenerative Joint Disease: find out why physical therapy is a must

24th August 2010
There are many different types of therapists who could be called physical therapists, including physiotherapists, chiropractors, osteopaths, masseurs and some areas of occupational therapy. They all work to try and affect the joints, muscles, tendons and ... Read >

Foot and Toe Degenerative Joint Disease: get relief with heat and cold therapy

24th August 2010
If you have foot and toe degenerative joint disease you will have to use various different therapies to control your symptoms. I am sure you have all heard of using hot or cold on an arthritic joint and on injuries but this is an area where I have found m... Read >

What is Foot and Toe Degenerative Joint Disease and What is It Doing to Your Joints?

24th August 2010
Foot and toe degenerative joint disease can be a crippling condition that ruins your quality of life. It tends to affect the 50+ age group which is usually just as you get to the point in your life when you finally have a bit of time to yourself and hopef... Read >

Best Treatments for Elbow Degenerative Joint Disease

24th August 2010
Elbow degenerative joint disease can be a distressing condition that ruins your quality of life. It tends to affect the 50+ age group which is usually just as you get to the point in your life when you finally have a bit of time to yourself and hopefully ... Read >

Ankle Degenerative Joint Disease: get relief with heat and cold therapy

24th August 2010
If you have ankle degenerative joint disease you will have to use various different therapies to control your symptoms. I am sure you have all heard of using hot or cold on an arthritic joint and on injuries but this is an area where I have found much con... Read >

What is Ankle Degenerative Joint Disease and What is It Doing to Your Ankle Joint?

24th August 2010
Did you know there are over 50 different types of arthritis? They can be classified into three categories: 1. Inflammatory- for example rheumatoid arthritis 2. Metabolic- for example gout 3. Non-inflammatory- for example degenerative joint disea... Read >

Which is the Best Pain Medication for Hip Degenerative Joint Disease?

04th August 2009
This article is my opinion which is the best pain medication for people with hip degenerative joint disease. What I am saying is based on reports from my patients as well as my own experience as an DJD sufferer myself. As a Chiropractor I do believe the l... Read >

Hip Degenerative Joint Disease: should you do physical therapy for hip degenerative joint disease?

04th August 2009
There are many different types of therapists who could be called physical therapists, including physiotherapists, chiropractors, osteopaths, masseurs and some areas of occupational therapy. They all work to try and affect the joints, muscles, tendons and ... Read >